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I offer a full range of services, from simple nutrition advice to medically sound dietary assistance for health conditions. Give me a call and we can set up a session to discuss your needs. This includes an initial assessment to get you on the path to a healthier lifestyle.
How I can help?
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Disease-specific nutritional advice
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Food sensitivities advice
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Healthy lifestyle diet planning
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Weight loss counseling
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Supermarket session
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Family wellness advice
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Meal plans for healthy living
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Professional talks
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Individual, Group or Corporate packages
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Ideas for meals and tips for healthy living.
Read about views on health and diet related social issues, confusing dietary topics, inspirational stories about food security, people and organisations making a difference and the value of nutrition in society.
A sobering look at how SA measures up when it comes to childhood malnutrition.
Credit to the Daily Maverick.
Born and raised in sunny Durban.
I studied at Stellenbosch University. After graduating Bsc. Dietetics degree cum Laude, I moved to the beautiful town of Harrismith to complete my community service as a dietitian.
After a year of teaching English in Vietnam and travelling through South East Asia, I’ve returned to Harrismith to run my practice. I have successfully completed my Masters in Public Health Nutrition and have a passion for nutrition during pregnancy and the first two years of life.
