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Food for Health
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Your health is not simply measured by the number on your scale. We eat because we enjoy it, because it brings people together and because food is about health. A healthy and enjoyable lifestyle is achievable with good nutrition.

 

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I offer a full range of services, from simple nutrition advice to medically sound dietary assistance for health conditions. Give me a call and we can set up a  session to discuss your needs. This includes an initial assessment to get you on the path to a healthier lifestyle.

How I can help? 

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  • Disease-specific nutritional advice

 

  • Food sensitivities advice

  • Healthy lifestyle diet planning

  • Weight loss counseling

  • Supermarket session

  • Family wellness advice

  • Meal plans for healthy living

  • Professional talks

  • Individual, Group or Corporate packages 

 

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Need some inspiration? 

Ideas for meals and tips for healthy living.

Why we're thinking about food the wrong way
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Articles and resources

Read about views on health and diet related social issues,  confusing dietary topics, inspirational stories about food security, people and organisations making a difference and the value of nutrition in society. 

A sobering look at how SA measures up when it comes to childhood malnutrition.

Credit to the Daily Maverick. 

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About Kerry

Born and raised in sunny Durban.

 

I studied at Stellenbosch University. After graduating Bsc. Dietetics degree cum Laude, I moved to the beautiful town of Harrismith to complete my community service as a dietitian.

 

After a year of teaching English in Vietnam and travelling through South East Asia, I’ve returned to Harrismith to run my practice. I have successfully completed my Masters in Public Health Nutrition and have a passion for nutrition during pregnancy and the first two years of life. 

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